Restful sleep is essential for overall quality of life and well-being. While the ideal is 6-8 hours per night, many struggle to achieve this. Healthy sleep habits like a consistent sleep schedule, avoiding stimulants before bed, and calming rituals can help. However, Biogena's Amino BestRest provides an additional natural solution. This unique blend contains amino acids, minerals, vitamins, ashwagandha, and hops extracts specifically formulated to promote normal, rejuvenating sleep. Wake up refreshed and ready to start your day right with the support of Amino BestRest.