Magnesium from an organic citrate compound serves as a co-factor for more than 300 enzymes and is involved in almost all processes within the cell. This mineral is crucial for muscle function, nerve and nervous system health, maintaining normal teeth and bones, and regulating electrolyte balance in the body. During periods of increased demand, such as stress or physical activity, a magnesium supplement can help support targeted intake. It's important to be mindful of magnesium intake when regularly taking certain medications, such as proton pump inhibitors for stomach protection. Biogena Magnesiumcitrat contains magnesium in an easily absorbed organic form, supporting nerve and muscle function, normal bone and tooth health, and electrolyte balance in the body.

Magnesium plays an important role in muscular activity in both muscle contraction and relaxation.

Magnesium has important functions in nerve metabolism, supports the normal function of the psyche and helps.

Reduces tiredness and fatigue.

Supports the electrolyte balance within the body.

Supports the muscles, particularly in case of increased physical stress.

In cases of magnesium losses, such as those due to sports or the regular intake of proton pump inhibitors.

In cases of increased magnesium requirements during growth and pregnancy.

Supports the psyche and maintains performance and vitality in phases of mental and physical stress.

Take 2 capsules daily, each outside of mealtimes, with plenty of liquid. It's recommended to avoid taking magnesium in large doses all at once, as it can have a laxative effect. Instead, spread the intake of larger quantities over the course of the day. Contains a total of 90 capsules.