Take 12 pumps daily* Pump onto a spoon to consume. May be mixed into a beverage of your choice and can be taken with or without food. Store in a cool, dark place or refrigerate after opening.
Do not freeze. Avoid oral contact with the pump dispenser to preserve freshness. To be used as directed by your healthcare provider or physician.
Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition such as diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement.