Vitamins D and K are crucial for maintaining bone health and play a significant role in bone condition. In addition to these bone-relevant vitamins, Biogena Vitamin D3 & K2 also contains high-quality linseed oil, which is rich in omega-3 fatty acid alpha-linolenic acid. These fatty acids aid in the absorption of fat-soluble vitamins in the small intestine. The vitamin K2 used in this supplement, K2VITAL, is a clinically validated and patented form known as menaquinone-7 (MK-7). MK-7 is considered the most bioactive and readily available form of vitamin K.